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My back is already taking a beating with these fires and I feel like I’m sitting on a milk crate for 8 hours a day!  
 

what’s the best size and profile height for the bell medium? Opinions from people have tried multiple styles would be greatly appreciated! 

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Just measure your seat.  Get one closest.  The one w/ a adjustable valve to drain it to your comfort level while sitting in it, is best.  Life changing.  

 

And a lot of people hate me for saying it, but regular sit ups, planks and core work of your choice will take your recovery and seat endurance to a whole new level.  

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